The gift of yoga and meditation is the perfect gift for someone who may be looking for the benefits of yoga but not quite ready to start group classes yet. In this private lesson, I will give a personalized yoga class or meditation therapy session so they can enjoy peace of mind and body. You can choose from a menu of yoga, meditation or crystal bowl therapy that will be tailored to their needs.
I can travel to them or they can come to my home studio in Oviedo, Florida.
If it is for someone out of town, I can also do a skype session, but that is only for yoga and meditation. Bowls must be done in person.
A private session is also great for someone who wants to try a new form of yoga, be it Vinyasa, Ashtanga, Yin or Restorative. I will tailor a class suited for their needs and give them the full benefits of the practice.
Please use the PayPal feature to purchase this gift of wellness!